Polly Shepherd
So, how do we decide what to work on?
One of my most frequently asked questions is: 'how do you know what we will work on?'. Before working with any new client I offer a free...
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Polly Shepherd
What if being vulnerable is your biggest strength?
It's the most wonderful time of the year...for anxiety, self-doubt and miscommunication. The New Year represents so much in terms of new...
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Polly Shepherd
So what are we going to talk about?!
Unless you've had coaching of some sort, you might be wondering what shape a coaching session takes. Everyone knows the old trope about...
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Polly Shepherd
Expectations (are a reality)!
#expectationsvsreality has been trending for half a decade on social media - we know it, we've laughed along with it, it's provided some...
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Polly Shepherd
I'm not here to fix you. You're not broken.
A lot of people have heard of coaching but don't quite know what umbrella is sits under; is it mentoring? Advice giving? Therapy? The...
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Polly Shepherd
Who even am I?!
There's so much preparation around becoming a Mother; the birthing guides, NCT classes, preparing the nursery (all the gear and no idea...
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